Alison, wish you were my yoga instructor. My instructors are lovely nimble Japanese ladies half my age. I did a little in college, and recently took it up again about a year ago, now 55. Only practice once a week, because I'm an avid runner, have to run daily. Anyway would like to do more, and committed to it. Still not comfortable with my downward dog. Beathing is key. Will try to get back to you later on humorous yoga experiences.