De-stress with Yoga (Alison Christie)
Learning forums
Topic | Forum | Description | Discussions |
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Introduction | Yoga forums | Use this forum to post your experiences on the breathing and practise. Don't forget to share your funny experiences too! |
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How to get started with yoga | Sun Salutation Comparison | Use this forum to discuss how each sun salutation made you feel. What observations did you make of your breath, body and mind? |
1 |