" Flourishing Amidst Busy Lives" is an interdisciplinary online course designed to equip participants with the knowledge, skills, and strategies necessary to achieve work-life balance and enhance overall well-being. Grounded in principles of psychology, time management, and holistic wellness, the course addresses the unique challenges faced by working professionals, postgraduate students, and parents in managing their personal and professional responsibilities. Through a combination of theoretical exploration, practical exercises, and peer collaboration, participants will develop a deeper understanding of the factors influencing work-life balance and cultivate personalized approaches to optimize their success and satisfaction in both domains.
- Teacher: Jennifer Namutebi